BBQ Chicken Flatbread in 20 Minutes – Irresistibly Easy Dinner
A quick and easy BBQ chicken flatbread pizza that’s perfect for a high-protein weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 2 high-protein flatbreads (protein naan or lavash-style flatbread)
- 2 cups cooked chicken breast, chopped (about 10–12 oz)
- 1/3 cup BBQ sauce, plus extra for drizzling
- 1 1/2 cups shredded part-skim mozzarella
- 1/2 cup corn kernels (canned/drained or frozen/thawed)
- 1/3 cup thinly sliced red onion
- 1/4 cup chopped fresh cilantro
- 1 tsp olive oil (optional, for crispier crust)
- Optional: pinch of crushed red pepper flakes or sliced jalapeño
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment.
- In a bowl, toss chopped chicken with BBQ sauce until coated.
- Place flatbreads on the baking sheet. (Optional: brush edges lightly with olive oil for extra crispness.)
- Sprinkle each flatbread with mozzarella, then top with BBQ chicken and corn.
- Bake 10–12 minutes, until the cheese is melted and bubbly and the edges are golden.
- Top with red onion and cilantro. Drizzle with extra BBQ sauce. Slice and serve hot.
Notes
- Use leftover or rotisserie chicken for quicker prep.
- Adjust BBQ sauce quantity to taste.
- For extra crispiness, broil for 1-2 minutes after baking.
Nutrition
- Serving Size: 1 flatbread
- Calories: 430
- Sugar: 12g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg
Keywords: bbq chicken flatbread, easy flatbread pizza, quick weeknight dinner, high protein dinner, chicken flatbread pizza
Find it online: https://zoerecipe.com/bbq-chicken-flatbread-recipe-easy-dinner/