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20-Minute Easy Mediterranean Salmon Bowl That’s Irresistible

easy Mediterranean salmon bowl
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A simple and healthy Mediterranean-inspired salmon bowl with sun-dried tomatoes and feta.

Ingredients

Scale
  • 1 lb salmon fillets
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 cups cooked rice
  • 1/2 cup sun-dried tomatoes
  • 1/2 cup feta cheese
  • 1/4 cup chopped parsley
  • Lemon wedges

Instructions

  1. Season salmon with paprika, garlic powder, salt, and pepper.
  2. Heat olive oil in a skillet over medium-high heat.
  3. Cook salmon 3–4 minutes per side until browned and cooked through.
  4. Assemble bowls with rice, salmon, sun-dried tomatoes, feta, and parsley.
  5. Serve with lemon wedges.

Notes

  • Gluten-free; omit feta for dairy-free.
  • Best with jasmine, basmati, or brown rice.
  • Store components separately up to 3 days for meal prep.
  • Add cucumber, olives, spinach/arugula, or tzatziki for variation.

Nutrition

Keywords: easy Mediterranean salmon bowl, Mediterranean salmon bowl, sun-dried tomato salmon, feta salmon bowl, healthy salmon dinner, quick salmon recipe

Find it online: https://zoerecipe.com/easy-mediterranean-salmon-bowl-recipe/