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15-Minute Garlic Mushrooms and Broccoli – Irresistibly Delicious

garlic mushrooms and broccoli

A quick and healthy vegetable side dish featuring sautéed mushrooms and broccoli with garlic and a hint of soy sauce.

Ingredients

Scale
  • 3 cups broccoli florets
  • 8 oz mushrooms, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon water

Instructions

  1. Heat olive oil and butter in a large skillet over medium heat.
  2. Add mushrooms and cook for 4–5 minutes until browned and tender.
  3. Add broccoli florets and cook for 3–4 minutes, stirring frequently.
  4. Stir in garlic, salt, pepper, and red pepper flakes. Cook for 30 seconds until fragrant.
  5. Add soy sauce and water, tossing to coat the vegetables.
  6. Cook for another 1–2 minutes until broccoli is tender-crisp and glossy.
  7. Remove from heat and serve immediately.

Notes

  • For a vegan version, replace butter with additional olive oil.
  • Adjust red pepper flakes to taste for more or less heat.
  • Best served fresh but can be stored in the fridge for up to 2 days.

Nutrition

Keywords: garlic mushrooms and broccoli, healthy vegetable side dish, sautéed mushrooms recipe, broccoli mushroom stir fry, easy veggie skillet, low carb side dish