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25-Minute Mushroom Broccoli Stir Fry: A Flavor-Packed Miracle

mushroom broccoli stir fry
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A quick and healthy vegan stir fry bowl with mushrooms and broccoli, served over rice.

Ingredients

Scale
  • 2 cups broccoli florets
  • 2 cups mushrooms, sliced
  • 2 cups cooked white rice
  • 2 tablespoons sesame oil
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon hoisin sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced
  • ½ teaspoon red pepper flakes
  • 1 teaspoon sesame seeds
  • 1 tablespoon green onions, chopped

Instructions

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add mushrooms and cook for 4–5 minutes until browned and tender.
  3. Stir in garlic, ginger, and red pepper flakes and cook for 30 seconds until fragrant.
  4. Add broccoli florets and cook for 3–4 minutes until bright green and tender-crisp.
  5. In a small bowl, whisk together soy sauce, hoisin sauce, and rice vinegar.
  6. Pour sauce over the vegetables and toss until evenly coated and glossy.
  7. Remove from heat and sprinkle with sesame seeds and green onions.
  8. Serve hot over cooked white rice.

Notes

  • Use tamari for a gluten-free option.
  • Adjust red pepper flakes for desired spiciness.
  • Substitute brown rice for added fiber.

Nutrition

Keywords: mushroom broccoli stir fry, vegan stir fry bowl, sesame mushroom recipe, healthy Asian dinner, veggie stir fry over rice, easy plant based dinner

Find it online: https://zoerecipe.com/mushroom-broccoli-stir-fry-recipe/