15-Minute Sautéed Mushrooms with Spinach – Irresistibly Easy & Healthy
A simple and healthy vegan dish featuring sautéed mushrooms and fresh spinach, perfect as a side or light meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Sautéing
- Cuisine: International
- Diet: Vegan
Ingredients
Scale
- 1 lb mushrooms, sliced
- 6 cups fresh spinach
- 2 tablespoons olive oil
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced mushrooms and cook for 6–8 minutes, stirring occasionally, until they release their moisture and become golden brown.
- Add the fresh spinach to the skillet and cook for 1–2 minutes, stirring gently, until wilted.
- Remove from heat and serve immediately.
Notes
- Use fresh spinach for best results.
- Adjust cooking time based on mushroom thickness.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 30mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: vegan mushroom dish, healthy mushroom side, spinach mushroom sauté, plant based side dish, easy skillet vegetables
Find it online: https://zoerecipe.com/sauteed-mushrooms-with-spinach-recipe/