Irresistible Sticky BBQ Chicken Drumsticks in 45 Minutes
Your go-to easy weeknight dinner—flavor-packed chicken with roasted veggies and fluffy rice that hits every comfort craving just right!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 4 chicken drumsticks
- 2 tbsp BBQ sauce
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- 1 cup cooked basmati rice
- 1/2 cup bell peppers (red & yellow, sliced)
- 1/2 cup broccoli florets
- 1 tbsp olive oil
Instructions
- Marinate the chicken with BBQ sauce, soy sauce, garlic powder, paprika, salt, and pepper. Let sit for 30 minutes.
- Bake drumsticks at 400°F for 35–40 minutes, flipping halfway, until caramelized.
- Sauté bell peppers and broccoli in olive oil until tender-crisp.
- Prepare basmati rice according to package directions.
- Serve chicken with rice and veggies, drizzling extra BBQ sauce if desired.
Notes
- For extra crispiness, broil the chicken for the last 2–3 minutes.
- Use homemade BBQ sauce for a personalized flavor.
- Pair with a fresh salad for a lighter meal.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 8g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 120mg
Keywords: Sticky BBQ Chicken Drumsticks, Easy Weeknight Chicken Recipe, BBQ Baked Drumsticks, Comfort Food Dinner Idea, High Protein Chicken Meal, Oven Roasted Chicken Legs
Find it online: https://zoerecipe.com/sticky-bbq-chicken-drumsticks-recipe/