Creamy Cucumber Chickpea Salad: 10-Minute Blissful Summer Dish
A refreshing and creamy cucumber chickpea salad with a tangy yogurt dressing, perfect for a light meal or side dish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cucumber, sliced or chopped
- 1½ cups canned chickpeas, drained and rinsed
- ½ cup radishes, thinly sliced
- ¼ cup fresh dill, chopped
- ¼ cup plain Greek yogurt (or dairy-free yogurt)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon dried oregano
Instructions
- In a large bowl, add cucumbers, chickpeas, and radishes.
- In a separate bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, salt, pepper, and oregano until smooth.
- Pour dressing over the vegetables and toss gently to coat.
- Stir in fresh dill.
- Chill for at least 15 minutes before serving for best flavor.
Notes
- For a dairy-free option, use dairy-free yogurt.
- Best served chilled.
- Keeps well in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 5g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg
Keywords: healthy cucumber salad, chickpea salad recipe, creamy dill salad, easy healthy salad, vegetarian salad ideas
Find it online: https://zoerecipe.com/creamy-cucumber-chickpea-salad-recipe/