Crispy Roasted Cauliflower: 3 Secrets for Perfect Crunch Every Time
Crispy Parmesan Roasted Cauliflower is a simple and healthy vegetable side dish. The cauliflower florets are coated with olive oil, parmesan cheese, and spices, then roasted until golden and crispy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large head cauliflower, cut into florets
- 3 tablespoons olive oil
- ½ cup grated parmesan cheese
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper.
- Add cauliflower florets to a large bowl. Drizzle with olive oil and toss to coat evenly.
- Sprinkle with garlic powder, paprika, salt, and black pepper. Toss again.
- Add grated parmesan cheese and toss until cauliflower is well coated.
- Spread cauliflower in a single layer on the prepared baking sheet.
- Roast for 25–30 minutes, flipping halfway through, until deeply golden and crispy on the edges.
- Remove from oven and garnish with fresh parsley before serving.
Notes
- For extra crispiness, spread the cauliflower in a single layer without overcrowding.
- Adjust seasoning to taste.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 10mg
Keywords: crispy roasted cauliflower, oven roasted cauliflower, crunchy cauliflower, easy vegetable side dish, healthy roasted vegetables, baked cauliflower recipe