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20-Minute Garlic Butter Steak That Melts in Your Mouth

garlic butter steak
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A delicious garlic butter steak served with crispy parmesan zucchini fries and tender broccolini for a high-protein, low-carb dinner.

Ingredients

Scale
  • 2 ribeye or sirloin steaks
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 3 medium zucchini, cut into fries
  • 2 tablespoons olive oil
  • ½ cup grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • 1 bunch broccolini
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. Toss zucchini fries with olive oil, Parmesan, garlic powder, paprika, and salt.
  3. Spread zucchini evenly on the baking sheet and bake for 20–25 minutes, flipping halfway, until golden and crispy.
  4. Toss broccolini with olive oil, salt, and black pepper. Roast on a separate pan for 12–15 minutes until tender.
  5. Season steaks generously with salt and pepper.
  6. Heat olive oil in a cast iron skillet over high heat.
  7. Sear steaks for 3–4 minutes per side for medium-rare (adjust to preference).
  8. Reduce heat, add butter and minced garlic, and spoon garlic butter over steaks for 1 minute.
  9. Remove steaks from heat, rest for 5 minutes, then slice.
  10. Garnish with parsley and serve with zucchini fries and broccolini.

Notes

  • Let the steaks rest before slicing to retain juices.
  • Adjust steak cooking time based on your preferred doneness.
  • Use fresh garlic for the best flavor.

Nutrition

Keywords: garlic butter steak, zucchini fries recipe, steak and vegetables, high protein dinner, easy steak recipe, low carb steak dinner

Find it online: https://zoerecipe.com/garlic-butter-steak-recipe-with-zucchini-fries/