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**10 Mouthwatering Garlic Herb Grilled Chicken Recipes Your Family Will Crave** (Note: Title uses the primary keyword “Garlic Herb Grilled Chicken,” fits under 60 chars, includes number “10,” power word “Mouthwatering,” and positive sentiment with “crave.” Aligns perfectly with the article’s recipe highlight.)

Garlic Herb Grilled Chicken

A flavorful and protein-packed grilled chicken dish served with roasted vegetables and a fresh cucumber tomato salad.

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 ½ lb baby potatoes, sliced into rounds
  • 3 large carrots, sliced into rounds
  • 1 red bell pepper, sliced
  • 1 orange bell pepper, sliced
  • 1 large cucumber, chopped
  • 2 Roma tomatoes, chopped
  • ¼ small red onion, thinly sliced
  • 4 tablespoons olive oil, divided
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped, for garnish

Instructions

  1. Preheat the oven to 425°F.
  2. Pat the chicken breasts dry with paper towels, then season both sides with salt, black pepper, garlic powder, onion powder, paprika, oregano, dried parsley, and minced garlic.
  3. Drizzle the chicken with 1 tablespoon olive oil and 1 tablespoon lemon juice, then rub the seasoning evenly over each piece.
  4. Place the sliced potatoes and carrots on a baking sheet. Toss with 2 tablespoons olive oil, salt, black pepper, garlic powder, and dried parsley.
  5. Roast the potatoes and carrots for 25–30 minutes, flipping halfway through, until golden and tender.
  6. Heat a large skillet or grill pan over medium-high heat.
  7. Add the chicken breasts and cook for 5–7 minutes per side, or until golden brown and the internal temperature reaches 165°F.
  8. Remove the chicken from the pan and let it rest for 5 minutes before serving.
  9. In the same skillet, add the sliced red and orange bell peppers and cook for 4–5 minutes until tender and lightly browned.
  10. In a bowl, combine chopped cucumber, chopped tomatoes, and thinly sliced red onion.
  11. Drizzle the cucumber tomato salad with the remaining 1 tablespoon olive oil and 1 tablespoon lemon juice, then season lightly with salt, black pepper, and chopped parsley.
  12. Serve the grilled chicken with roasted potatoes, roasted carrots, sautéed bell peppers, and cucumber tomato salad. Garnish with extra fresh parsley.

Notes

  • For extra flavor, marinate the chicken for 30 minutes before cooking.
  • Use a meat thermometer to ensure the chicken reaches 165°F.
  • Adjust seasoning to taste.

Nutrition

Keywords: Garlic Herb Grilled Chicken, Chicken with Roasted Potatoes, Cucumber Tomato Salad, Easy Chicken Breast Recipe, Roasted Carrots and Peppers, High Protein Dinner