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Greek Salad Recipe: 15-Minute Mediterranean Magic

Greek salad
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A fresh and healthy Greek salad with cucumbers, tomatoes, feta cheese, and olives.

Ingredients

Scale
  • 4 cups cucumbers, chopped (about 2–3 mini cucumbers or 1 large English cucumber)
  • 2 cups cherry tomatoes, halved
  • 1/2 medium red onion, thinly sliced
  • 1 cup feta cheese, cut into cubes
  • 3/4 cup Kalamata olives
  • 3/4 cup green olives (optional, or use all Kalamata)
  • 1 tbsp dried oregano (or 2 tbsp fresh, chopped)
  • 1/2 tsp kosher salt (adjust to taste—feta/olives are salty)
  • 1/4 tsp black pepper
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp red wine vinegar (or lemon juice)
  • 1 tsp Dijon mustard (optional, helps emulsify)
  • 1 clove garlic, minced (optional)

Instructions

  1. Add cucumbers, tomatoes, red onion, feta, and olives to a large bowl.
  2. In a small jar, whisk (or shake) olive oil, vinegar (or lemon juice), Dijon, and garlic (if using).
  3. Pour dressing over the salad. Sprinkle with oregano, salt, and pepper.
  4. Toss gently to combine (so the feta stays in chunks).
  5. Serve right away or chill 15–30 minutes for extra flavor.

Notes

  • Adjust salt carefully—feta and olives are already salty.
  • For best texture, serve immediately after tossing.
  • Add grilled chicken or shrimp for a protein boost.

Nutrition

Keywords: Greek salad, cucumber tomato feta salad, Mediterranean salad, Greek salad dressing, Kalamata olive salad, healthy summer side dish

Find it online: https://zoerecipe.com/greek-salad-recipe-mediterranean-freshness/