Healthy Scrambled Egg Breakfast Plate in Just 10 Minutes
A healthy scrambled egg breakfast plate with fresh fruits and avocado for a balanced meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 2 large eggs
- 1 tablespoon milk or cream
- 1 teaspoon butter
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 ripe avocado
- 1/2 cup fresh blueberries
- 1/2 cup fresh raspberries
- 1 small orange, sliced into wedges
Instructions
- Crack the eggs into a small bowl and whisk with milk, salt, and black pepper until smooth.
- Heat butter in a nonstick skillet over low to medium-low heat.
- Pour in the eggs and gently stir with a spatula as they cook, forming soft, fluffy curds.
- Cook for 3–4 minutes, or until the eggs are just set but still creamy. Remove from heat.
- Arrange the scrambled eggs on a plate with the avocado half, blueberries, raspberries, and orange wedges.
- Sprinkle extra black pepper over the eggs if desired and serve right away.
Notes
- Use fresh ingredients for best results.
- Adjust seasoning to taste.
- Serve immediately for optimal texture.
Nutrition
- Serving Size: 1 plate
- Calories: 430
- Sugar: 20g
- Sodium: 400mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 370mg
Keywords: Healthy scrambled egg breakfast plate, Scrambled eggs with avocado, Healthy breakfast plate, Eggs and fruit breakfast, Easy breakfast idea, Balanced breakfast recipe