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40g Protein High Protein Beef and Egg Plate You’ll Crave Daily

high protein beef and egg plate
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A high-protein meal featuring ground beef, eggs, halloumi, and avocado, perfect for a hearty breakfast or brunch.

Ingredients

Scale
  • 1 pound ground beef
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1 tablespoon olive oil, divided
  • 4 ounces halloumi cheese, sliced into strips
  • 2 large eggs
  • 1 ripe avocado, halved and pitted
  • 2 cups watermelon, cut into chunks

Instructions

  1. Heat a large skillet over medium heat. Add the ground beef and cook, breaking it up with a spoon.
  2. Season the beef with salt, black pepper, garlic powder, and paprika. Cook until browned and fully cooked through, about 8 to 10 minutes.
  3. Remove the beef from the skillet and keep warm.
  4. Add half of the olive oil to the skillet if needed. Place the halloumi strips in the pan and cook for 1 to 2 minutes per side until golden brown. Remove and set aside.
  5. Add the remaining olive oil to the skillet. Crack in the eggs and cook until the whites are set and the yolks are cooked to your liking.
  6. Slice the avocado halves.
  7. Divide the ground beef between plates. Add the fried halloumi, eggs, avocado, and watermelon. Serve immediately.

Notes

  • Use lean ground beef for lower fat content.
  • Adjust seasoning to taste.
  • Cook eggs to your preferred doneness.

Nutrition

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Find it online: https://zoerecipe.com/high-protein-beef-and-egg-plate-recipe/