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High Protein Snack Plate: 4-Ingredient Power Boost You’ll Crave

high protein snack plate

A quick and nutritious high-protein snack plate featuring apple slices, hard-boiled eggs, strawberries, and peanut butter for a balanced and satisfying bite.

Ingredients

Scale
  • 1 medium red apple, sliced
  • 2 large eggs
  • 1/2 cup fresh strawberries, sliced
  • 2 tablespoons creamy peanut butter

Instructions

  1. Place the eggs in a small saucepan and cover with water.
  2. Bring the water to a boil, then remove from the heat, cover, and let the eggs sit for 10 to 12 minutes.
  3. Transfer the eggs to cold water, then peel them once cooled.
  4. Slice the apple into wedges.
  5. Slice the strawberries into pieces.
  6. Arrange the apple slices, hard-boiled eggs, and strawberries on a plate.
  7. Add the peanut butter on the side for dipping and serving.

Notes

  • Use unsalted peanut butter to control sodium intake.
  • Swap strawberries with other seasonal fruits if desired.
  • Refrigerate leftovers and consume within 2 days.

Nutrition

Keywords: apple and peanut butter snack, hard boiled egg snack, easy healthy snack, fruit and protein plate, quick breakfast plate