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Juicy Steak and Eggs Breakfast Plate in Just 30 Minutes

steak and eggs breakfast plate

A hearty steak and eggs breakfast plate with avocado, sausage, and cheese for a protein-packed start to your day.

Ingredients

Scale
  • 2 small beef steaks or thin beef cutlets
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 4 large eggs
  • 2 tablespoons cottage cheese
  • 1 tablespoon butter
  • 1 fully cooked smoked sausage link, sliced
  • 1 ripe avocado, sliced
  • 3 slices pepper jack cheese

Instructions

  1. Season the beef steaks with salt, black pepper, garlic powder, and paprika on both sides.
  2. Heat the olive oil in a skillet over medium-high heat. Add the steaks and cook for 3 to 4 minutes per side, or until nicely browned and cooked to your preferred doneness. Remove from the skillet and let rest for a few minutes.
  3. In the same skillet, add the sliced sausage and cook for 2 to 3 minutes, turning until browned and lightly crisp around the edges.
  4. In a small bowl, whisk the eggs with the cottage cheese until combined.
  5. Melt the butter in a nonstick pan over medium-low heat. Pour in the egg mixture and gently stir until the eggs are soft, fluffy, and just set.
  6. Slice the avocado.
  7. Plate the steaks with the scrambled eggs, browned sausage, avocado slices, and pepper jack cheese. Serve warm.

Notes

  • Use thin-cut steaks for quicker cooking.
  • Adjust seasoning to taste.
  • Serve immediately for best texture.

Nutrition

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